TRANSITION Throw to Shoulder Sit Position
960 views · Published 6 December 2016 · 4:03 · Indexed 27 October 2026
Channel: welcomematstevescott · 2016 · Sports
A common and effective follow through or transition from a throw to groundfighting is to do what we call a "Shoulder Sit." This video shows what we mean when we say this and how it is an integral part of a transition from standing to groundfighting.
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