What I Ate In A Day & Easy Veggie Bean Soup Recipe
1,949 views · Published 4 March 2016 · 5:46 · Indexed 23 October 2026
Channel: The Veggie Nut · 2016 · Howto & Style
What I ate in a day as a vegan. This was a pretty lazy day of eating, well the lunch and dinner were quick, lazy meals. Excuse my voice if I sound nasally, I am just getting over a cold. Go to Lazy Veggie Soup Recipe- 1 large onion 6-7 garlic cloves 4 cups low sodium veggie broth 6-7 cups water (or 10 cups of water and 1 veggie bouillon cube, if you don't have veggie broth) 3 cups diced/crushed tomatoes 5 cups broccoli 5 cups cauliflower 5 cups spinach (or kale, collard greens, broccoli rabe, or any green of choice) 3 cups mixed veggies 2 cups peas 2 cans of beans- around 30-33 oz (I use a white bean) 1 tbsp onion powder 1 tbsp garlic powder 1 tbsp 21 seasoning salute (or any mixed seasoning) 1 tbsp curry powder 1 tbsp cumin powder pepper (salt if you wish) 1 tbsp miso paste Cook down onions and garlic in a little veggie broth or water. Once they cook down add the rest of the veggie broth and water. Or just water and a vegetable bouillon cube. Or all veggie broth. Add all veggies and spices. Bring to a boil. Once it comes to a boil, lower heat to low. Cover and cook for 45-60 minutes. When finished cooking stir in miso. Enjoy! Daily Beetle by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
