Look Who it Was Random video

Top 50 Healthiest Foods - Corn & Confetti Quiche

422 views · Published 19 January 2013 · 5:39 · Indexed 21 September 2026

Channel: Madrosed · 2013 · Howto & Style

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Link to why corn is so healthy for you - http://www.eatingwell.com/blogs/health_blog/is_corn_healthy_or_not_5_myths_about_sweet_corn_busted 
Ingredients for Confetti Quiche:
1 Zucchini 
1 red Pepper 
1 12 oz bag frozen Corn 
2 tablespoons olive oil
6 eggs
1.5 cups milk 
2 tablespoons flour 
8 oz of pepper jack cheese 
2/3 teaspoon seasoned salt 
All top 50 recommendations are made by Vegnews magazine and all health benefits were found on accompanying websites & not guaranteed in any way. I am only relaying info found from other sources. 
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