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Episode 748: Fixing Horrible Lifting Form, How CrossFit Shapes the Female Body & MORE

322 views · Published 25 April 2018 · 1:40:24 · Indexed 6 November 2026

Channel: Mind Pump Show · 2018 · Howto & Style

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748: Fixing Horrible Lifting Form, How CrossFit Shapes the Female Body, Free Markets Impact on the Obesity Crisis & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if you should continue to lift weights even if your form is garbage or focus solely on correctional exercises, if the free market has contributed to America’s obesity rates, suggestions on getting over the fear of starting a new business and why CrossFit women develop a “trunk” rather than an “hourglass” waist shape.

    Tend to do things in cycles. The guys talk supplements and how they consume/rotate them in their lives. (4:20)
    The guys share sleeping schedules of their kids and how they sell them to go to bed earlier. (12:00)
    The future of the supplement industry. They speculate where the industry is going and who is on the way out. (16:10)
        Supplements for Your Needs Guide
    Is Trump the best negotiator we have ever had as President? Chinese President Announces Detailed Plans to Further Open Market. The guys discuss open markets and the benefits. (37:39)
    Your network is your net worth. The guys share their thoughts on China’s social ranking system and wager the possibilities from it. (42:49)
    People are going to watch you do everything! Researchers created a new type that is both microscopic and self-powered, making it possible to embed just about anywhere and have it work perpetually. Here come the tinfoil hats! (48:05)
    Quah question #1 – Should I continue to lift weights even if my form is garbage or focus solely on correctional exercises? (52:50)
    Quah question #2 – Has the free market has contributed to America’s obesity rates? (1:06:09)
    Quah question #3 – Any suggestions on getting over the fear of starting a new business? (1:16:25)
    Quah question #4 – Why do CrossFit women develop a “trunk” rather than an “hourglass” waist shape? (1:27:20)

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