How to Properly Do the Plank Exercise

3,514 views · Published 7 August 2011 · 2:28 · Indexed 8 November 2026

Channel: Exercises For Injuries · 2011 · Education

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In this video Tony Gentilcore talks about how to properly do the plank exercise.

Enjoy!

Rick Kaselj of http://ExercisesForInjuries.com 

You can go here to watch the video - http://youtu.be/p-Rpy4Yu7Gg

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