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Cruciferous Vegetables

710 views · Published 26 October 2015 · 1:41 · Indexed 2 October 2026

Channel: Lam Clinic · 2015 · Education

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https://www.drlamcoaching.com/blog/cruciferous-vegetables/
 
 Cruciferous Vegetables is a class of vegetables that include broccoli and cauliflower for example. Are they good for you? This is Dr Lam, founder of DrLam.com. In this article, we will go through what they are, what the common examples are, and why are they somewhat in a controversial situation. Cruciferous vegetables have the ability to stimulate the thyroid gland. They also have phytoestrogenic type compounds that can behave estrogenically. These are important issues because most people in adrenal fatigue have low thyroid function and high estrogen. So in this article, we will go through how to look out for the probable causes of these problems and how to look at these vegetables and how to use them properly in your daily living.
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