100 lb Weight Loss Transformation | Vlog Day 145 - That's A No-No

3,376 views · Published 14 January 2017 · 4:32 · Indexed 21 September 2026

Channel: Workin' Things Out · 2017 · People & Blogs

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Friday the 13th, nothing strange happened.   I did some work on my retrofit Smith machine, and resisted eating Pizza.

100 lb Weight Loss Transformation | Vlog Day 145 - That's A No-No

"Furious Freak" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

This video represents one day in my 1 year 100 lb weight loss Transformation.  If you are interested in watching more videos from my 100 lb weight loss Transformation, please consider watching from Day 1 with the following playlist:

https://www.youtube.com/watch?v=n3NI0QaEjVY&list=PLLu5R0TaU4w9PyZSIFTkYNDqOquxGC6UJ

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