Episode 7 Part 2

1,059 views · Published 22 November 2010 · 9:52 · Indexed 25 September 2026

Channel: Elasticsteel · 2010 · Education

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Dynamic stretches get a little higher for both front and rear leg lifts. Stance also get a little deeper.
http://www.youtube.com/watch?v=pP1YlK1gWlg

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