PRANAYAMA // Breath :: the 4th Limb on The Ashtanga Yoga Path

1,387 views · Published 12 December 2014 · 14:11 · Indexed 25 October 2026

Channel: Anita Goa · 2014 · Howto & Style

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PHILOSOPHY FRIDAY | in this video i talk about the fourth limb of the Ashtanga Yoga Path; PRANAYAMA; the breath.

if you missed the 1st Limb, the YAMAS; watch it here: http://youtu.be/djfC1SuknGs
OR the 2nd Limb, the NIYAMAS; watch it here: 
http://youtu.be/JZrmqPsN-f8
OR the 3rd Limb, the ASANA; watch it here: 
http://youtu.be/tZbSOR93uZg

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