Tips Para Humaba ang Buhay – ni Dr Willie Ong at Dr Liza Ong #147

2,853 views · Published 1 July 2016 · 1:37 · Indexed 10 November 2026

Channel: Doc Willie Ong · 2016 · Education

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Tips Para Humaba ang Buhay

Video ni Dr Willie Ong at Dr Liza Ong #147
(2007 Makabayang Doktor Tips)

1. Manatiling payat. Huwag magpataba.
2. Kumain ng gulay, prutas at isda.
3. Magkaroon ng partner o asawa. May mag-aalaga sa iyo.
4. Huwag manigarilyo.
5. Inumin ang gamot sa high blood at diabetes.
PANOORIN ang VIDEO:
https://www.youtube.com/watch?v=pYejmqW1OrA

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