Look Who it Was Random video

GATEWAY MEDITATION: Between CONSCIOUS and SUBCONSCIOUS MIND [9Hz ALPHA BRAINWAVES ]

866 views · Published 13 November 2015 · 1:00:02 · Indexed 17 October 2026

Channel: Music from the Firmament · 2015 · Music

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Features and Benefits of an Alpha State
 Our brain hemispheres become naturally synchronized, or in-phase with each other.
Relaxed detached (absent-minded) awareness and daydreaming mind.
Enables us to remember our dreams and meditative states.
Link between conscious and subconscious mind, gateway to meditation.
Receptive to casual and auto – suggestions (hypnosis state)
Increased vividness benefits creative visualization and triggers imagination
Increased  memory retention , concentration & focus for super learning
Health benefits include:
Reduced anxiety
Alleviates stress and depression
Reduces chronic pain
Reduction of high blood pressure
Increases athletic performance
Increased  cerebral blood flow
Increased motivation, energy, and happiness

♫ 9Hz | Alpha Waves | Isochronic Tones | Monaural Beats 

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