a unique snowflake - You are NOT (Stick to the Damn Plan)
2,844 views · Published 4 September 2018 · 26:52 · Indexed 22 October 2026
Channel: The Kilted Coaches · 2018 · People & Blogs
In terms of diet, you are NOT a unique snowflake! Some people sign up to a weight loss programme but decide they will only apply a few of the principles to their own on the basis that THEY are unique and the normal rules don't apply. NOT TRUE! The very principles of weight apply to EVERYONE, including water intake, protein, carbohydrates, fats and fibre. If you sign up to a plan make sure you STICK TO THE DAMN PLAN! Stand Tall, Be Proud - https://youtu.be/sFO5MmlB3sI Want to be a patron of our channel? Sign up here: https://www.patreon.com/thekiltedcoaches You can purchase our clothing here http://thekiltedcoaches.com/merchandise/ Website - http://thekiltedcoaches.com Youtube - https://www.youtube.com/thekiltedcoaches Google+ - https://plus.google.com/106513043669307185591 Facebook - https://www.facebook.com/thekiltedcoaches/ Twitter - https://twitter.com/kiltedcoaches Instagram - https://www.instagram.com/thekiltedcoaches/ #weightloss#stephenandrab#thekiltedcoachesclan
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