YOGA FLOW, HAMSTRINGS, ABS, HIPS, SHOULDERS, COMPASS POSE, ASHTAVAKRASANA // 40 min. Day 20
4,196 views · Published 8 March 2017 · 44:22 · Indexed 25 October 2026
Channel: Anita Goa · 2017 · Howto & Style
This is DAY 20 of the ANITA GOA TV'S 21 DAY YOGA & FITNESS CHALLENGE #21DaysOfLimitlessPossibilitiesChallenge More info and notes for the Challenge here: http://anitagoa.com/yoga-2/21-day-challenge-limitless-possibilities/ SUBSCRIBE to AnitaGoaTV: http://www.youtube.com/c/AnitaGoaTV FOLLOW ANITA ON SOCIAL MEDIA : *INSTAGRAM: https://instagram.com/AnitaGoa *FACEBOOK: http://www.facebook.com/anitagoatv *TWITTER: https://twitter.com/AnitaGoa *WEBSITE: http://www.anitagoa.com NEWSLETTER: http://anitagoa.com/anita/newsletter/
More from this channel
-
10:01
Yoga Style: Earth Rise Yoga - Let's GOA with Creator Derek Beres
-
3:15
anita plank challenge
-
10:01
Yoga Style: Vinyasa Flow - Let's GOA with Janet Stone
-
6:42
ARE YOU IN STUCK MODE? - Let's Goa with Life Coach Anna Goldstein
-
9:30
Hair + Yoga Poses = Perfect Union? [video response] Let's Goa Lifestyle
-
6:26
Restore : Rejuvenate : De-stress : Philosophy Friday with Anita Goa
-
5:19
Gluten Free Waffles : Anita's Buckwheat Chia Waffles
-
4:34
A Simple & Nourishing Yam Lentil Soup