BreakingMuscle.com - Leg Kick
617 views · Published 1 December 2011 · 1:57 · Indexed 8 October 2026
Channel: Breaking Muscle · 2011 · Howto & Style
Martial arts is not just useful for fighters, but can spice up the workout or warm-up of anyone's exercise routine. Not to mention, it's just plain fun to learn! This video breaks down the leg kick from start to finish with tips on increasing the power and speed of the kick.
More from this channel
-
2:05
BreakingMuscle.com - Turkish Get Up
-
2:31
BreakingMuscle.com - Pummeling
-
0:22
CrossFit South Central Regionals 2012 - CrossFit Central Finishes the Final Workout
-
1:47
BreakingMuscle.com - AutismFitness.com: Wheels Fall Off Squats
-
5:29
BreakingMuscle.com - Yoga For Athletic Guys, Part 1: Yoga Foundations & Breathing
-
7:06
BreakingMuscle.com - Yoga for Athletic Guys, Part 3
-
3:38
Video: One Legged Crow Pose
-
0:15
Video: BreakingMuscle.com - Holley Mangold: One-Armed Snatch