Look Who it Was Random video

The Best Drink For Running and Biking

1,619 views · Published 3 May 2013 · 1:57 · Indexed 1 November 2026

Channel: Marcus Guiliano · 2013 · Education

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For longer runs I eat figs for fuel.  I do occasional drink coconut water during and upon finishing. It just depends how I feel.  I NEVER do Gatorade!!!

Chef Marcus Guiliano  has been an advocate for over 10 years on healthy, sustainable, local & real food.  He found his mission in cooking when he reversed over a handful of medical conditions including 28 years of asthma. For more information visit http://www.chefonamission.com.
Chef Guiliano owns and operates Aroma Thyme Bistro which Certified Green© by The Green Restaurant Association.  His latest project is http://www.truthinmenu.com

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All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.

I cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues.  I simply tell you what might have worked for me.   The information is not advice, and should not be treated as such.

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