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How n when should you do japa meditation

311 views · Published 1 July 2015 · 2:00 · Indexed 16 October 2026

Channel: Gyan-The Treasure · 2015 · Education

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https://www.youtube.com/channel/UCEwDnh3NHYTjHuEA4eYisbA All gherelu nushke are there, any medicine should to taken according to doctor prescription. It is totally up to you. My knowledge is based on my personal studies
All the political views are my own views.

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https://www.youtube.com/channel/UCEwDnh3NHYTjHuEA4eYisbA The best time to meditate is in the early morning, before the sun rises. In Sanskrit, this is called the “Brahma Muhurta”. 

Your brain is fully rested and working at top efficiency. Even the environment is peaceful and filled with positive energy that is accessed easily with your devoted prayers.


I don’t have time to chant in the mornings!


No problem! Try chanting in the evenings instead. It isn’t the best time, but still beneficial. Faith and concentration will help you reach out and attain a divine, spiritual mentality.

Should I bathe before chanting?

Certainly! Bathing will help the Mantras have a better effect on you. If you ever notice Bathing not only cleanses your body but also calms the mind, allowing you to meditate with deeper concentration. 

As with the earlier concern with timings, it is definitely best if you bathe and then meditate, but you can still go ahead without taking a bath if you have no alternatives.

My mind is constantly filled with thoughts when I meditate. Am I doing it right?


Yes, you are! Chanting during japa meditation allows you to clear your mind, and your subconscious emerges. The thoughts that you may have hidden or repressed from your daily life will now begin to cloud your mind. 

You should continue chanting through these distractions. Listen to the mantras and allow the spiritual energy to wash over your mind and purify it. 

If you feel that you are constantly distracted when meditating, re-orient your focus on the sound of the mantra and you will be fine. 

Gradually, you will reach a state of mental calm and no thoughts will disturb you. Vastu & Astrology : https://www.youtube.com/channel/UCbhc-xEKXBrPHPevA2ibJxQ

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Guru Ka Gyan - 
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Shreemad Home Remidies - 
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Ghar Ka Khana -  
https://c.mp.ucweb.com/personal/index/93f4321fdb504bec8e7ed24ae784b728?uc All gherelu nushke are there, any medicine should to taken according to doctor prescription. It is totally up to you. My knowledge is based on my personal studies
All the political views are my own views.

Shiv Hari Bhajan :
https://www.youtube.com/channel/UCSCjzdEH7sZVWuvkg7ApLYQ

Vastu & Astrology : 
https://www.youtube.com/channel/UCbhc-xEKXBrPHPevA2ibJxQ

Ghar Ka Khana -  
https://www.youtube.com/channel/UCTnETM8SXLVChvnf6wAfyxg

Bhajan Baaje  : https://www.youtube.com/channel/UCnsIAaPFcrUdOAtAJ3fokEA

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