The Squat- Lower body mechanics
418 views · Published 29 November 2018 · 8:37 · Indexed 3 October 2026
Channel: Dr DeFabio · 2018 · Science & Technology
Movement of the month : The Squat. Let's look at the interaction of the lower body in performing a basic squat. This segment reviews good squat mechanics and common flaws presented in the lower body while squatting. An introduction to corrective exercises is also part of this video, however, in-depth corrective procedures are found in the Clinical Rounds playlist for The Squat. -~-~~-~~~-~~-~- Please watch: "Morton's Neuroma Treatment: Fix it Forever" https://www.youtube.com/watch?v=CcXATTo3rqw -~-~~-~~~-~~-~-
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