Relaxation Through Mind Body Awareness
330 views · Published 29 September 2012 · 45:27 · Indexed 14 October 2026
Channel: Don Shetterly · 2012 · People & Blogs
A http://Somatosync.com talk I gave on September 12, 2012 at Southern Technical College in Sanford, Florida on Relaxation Through Mind Body Awareness. It includes stress management techniques and concepts as well as information about the mind body interface. The quality of the audio isn't perfect and there are moments of silence because of technical glitches during the presentation. However, the information is good to share and it needs to be accessible to everyone. Please excuse the amateur quality of this video presentation.
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