Look Who it Was Random video

Holiday Meditation I + PLASTIC CRINKLE (Help spread holiday peace and love, ASMR)

249 views · Published 16 December 2015 · 1:00:01 · Indexed 6 November 2026

Channel: Karmic Beats · 2015 · Music

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4.5 Hz - Shamanic State of Consciousness. Tibetan Buddhist Chants.

10.5 Hz - Associated with Heart (Anahata) chakra.  Governs thymus, heart, blood and, circulatory system. Center for unconditional love. Love of Life, love of self & others. Connected to the thymus. Stimulates the immune system and healing.

183.58 Hz - Generosity, magnanimity, joviality, continuity. Frequency of Jupiter. Growth, success, justice, spirituality.

639 Hz - Solfeggio FA. Connecting, re-connecting and balancing, relationships. Creation of harmonious community and harmonious interpersonal relationships. Dealing with relationship problems or social problems. Enhances communication, understanding, tolerance and love.

Use a quite place.  Sit in a comfortable position. 

Close your eyes.

Relax.

It is best to breathe in and out through your nose.  If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension. 

Relax.

Breathe in deeply and exhale. 

Now, breathe in and out through your nose.  Focus on the air at the tip of your nose.

Breathe naturally.

As thoughts come into your mind acknowledge them and bring your awareness back to your breathing at the tip of your nose.

Do this for a few to several minutes.

Imagine a ball of light the size of your thumb that embodies all the love in the universe. Imagine the ball descending down through the top of your head down into your heart. Feel the warmth. 

Expand the light until it fills your body.  The light cleanses your physical and non physical bodies. Let the light cleanse you for a while.  Be grateful.

Expand the light further and further until it encompasses the world.  Imagine this light spreading peace love and holiday good will to all.

Keep visualizing the light enveloping the world with its love energy for as long as you like.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos. 

Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek

Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek

Topical Index of Karmic Beats Videos 
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html

Playlists of Karmic Beats Videos:

Holiday Meditation
https://www.youtube.com/playlist?list=PLj6PxS7agDe64BjIqqjavVMercMzns6AT

Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J

Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF

Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796

3rd Eye,  Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE

Sex
http://www.youtube.com/playlist?list=PLF179724334808485

Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3

Misc
https://www.youtube.com/watch?v=hDctrcsEHqI&list=PLE7C7E61C150E4FA3

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more.  The blog is updated regularly.
http://karmicbeats.blogspot.com/

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
http://gnaural.sourceforge.net/

I use ChaosPro for the fractal art.
http://www.chaospro.de/

I also use Mandelbulb 3D for the fractal art.
http://www.fractalforums.com/mandelbulb-3d/

I also use Incendia for the fractal art.
http://www.incendia.net/

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones.  Adjust the volume to a level that is comfortable for you. 

BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.

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