Stir Fried Quinoa Recipe | Easy Lunch Ideas - Vegan and Gluten free
1,359 views · Published 25 March 2017 · 2:49 · Indexed 23 October 2026
Channel: Eat East Indian · 2017 · Howto & Style
Quick, easy and delicious Stir- fried Quinoa for lunch with vegetables. This recipe is perfect for any day lunch meal. For more tasty recipes, tips and product reviews please Subscribe: https://www.youtube.com/user/eateastindian Our facebook page: http://www.facebook.com/EatEastIndian Follow us on twitter: https://twitter.com/EatEastIndian Pinterest: http://pinterest.com/eateastindian/ Instagram: http://instagram.com/eateastindian Our sister Channels: Mammas Kitchen : https://www.youtube.com/user/mammaskitchen Growing babies: https://www.youtube.com/user/growingbabies Ingredients/ Method for the Recipe 1 cup cooked Quinoa Vegetables of your choice - we used onions, carrots, celery, mushrooms and peppers oil for cooking 1/2 tsp cumin seeds Salt per taste 1 tsp curry powder 1 tbsp lemon juice 1 small chopped tomato 1 tbsp ginger garlic paste 1/2 tsp red chilli powder 1/2 tsp paprika Method: Cook quinoa (just like rice and set aside) In a wok, add oil. Let oil become hot and Fry cumin seeds for 30 secs. Add ginger-garlic paste, onions and carrots. Mix well. Give a minute or two and add salt and paprika/red chilli powder. Mix well. Add other veggies. Add tomatoes. Mix well. Add curry powder. Add Quinoa and then for some crunch Red peppers. Add lemon juice. Mix well and serve.
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