Muscle at 50 - older guys can still do it!
2,930 views · Published 12 February 2018 · 3:30 · Indexed 26 September 2026
Channel: Gert Louw · 2018 · People & Blogs
Somehow this was never uploaded to my channel. My 50th birthday photo shoot was a milestone for me (3 years ago). Worked very hard for the shoot and actually achieved my lowest bodyfat ever. So let's see how I compare when I hit 60! CHANNEL: https://www.youtube.com/channel/UC5-0qYUPeTtsP_tdsiCFEmw/featured [My Fitness site] http://www.gertlouw.com [Facebook page] https://www.facebook.com/gertfitness/ [Twitter] https://twitter.com/FitnessGert [Pinterest] https://www.pinterest.com/gertlouw96/fitness/ [Tumblr] http://gertlouw.tumblr.com/ [Instagram] https://instagram.com/gertfitness/ Happy training! Cheers... Gert Louw
More from this channel
-
4:19
Surfing South - short surf film with a strong Gospel message.
-
4:23
Scam supplements exposed XTreme NO
-
0:34
Defying age at fifty bulking phase flexing week five
-
0:33
Rugby legs
-
2:20
Banting Diet dangers - Banting into obesity
-
7:50
over 40 transformation workout - Carb Cycling
-
6:42
Mindset required to Make a body transformation happen
-
3:30
Avoid failure. Get that dream body now!