How To Fall In Love With Yourself

1,019 views 路 Published 6 October 2017 路 10:46 路 Indexed 23 October 2026

Channel: The Detox Dudes 路 2017 路 People & Blogs

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Equally, if not more important than a heavy metal/parasite detox protocol is to start cultivating a self-love practice. 

Check out Dr. Masaru Emoto's work, he is a doctor that has studied the effect of consciousness on water. What he found is that when people gave loving vibrations to water, and then froze that water, there was beautiful crystalline structures in place. When people had poor intentions, the structures were not as pretty. This is a perfect example of how important is that we communicate with ourselves on a daily basis in a loving way. 

The best way to love yourself is by creating a daily practice where you look at yourself in the mirror, deep into your eyes, and tell yourself that you love yourself for 5-10 minutes. Another awesome thing to do is to massage your body while telling yourself that you love yourself. This is what I did for hours a day while struggling in the Amazon Jungle during my ayahuasca days. It was the only thing that kept me alive actually. 

It's not about an ego-love for yourself, it is a deeper kind of love. In my opinion, a simple few minutes of self-love is more valuable than hours of attaining knowledge or facts. 

Lastly, if you cannot feel the love while giving yourself these practices, it is okay. It is the INTENTION that comes first, then the feeling. So after enough months of intention, the feelings will start to follow. The first 6+ months I tried this, I couldn't actually feel the love for myself. I would say it but there was no feeling behind it. Eventually that started to change.

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DISCLAIMER: The information contained in this video is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease.  You should always seek the advice of your physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures discussed in this video.

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