Pilates by Wayne Gordon - The Arm Stretch Exercise
2,619 views · Published 28 May 2010 · 1:08 · Indexed 1 October 2026
Channel: www.sportsinjuryclinic.net · 2010 · Sports
Wayne Gordon demonstrates the arm stretch, a pilates exercise which can be used to improve core stability and strength. For more information on pilates, please visit: http://www.sportsinjuryclinic.net/rehabilitation-exercises/pilates-exercises
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