Pilates body - Advanced Leg Stretch Exercise
3,107 views · Published 28 May 2010 · 1:08 · Indexed 12 October 2026
Channel: www.sportsinjuryclinic.net · 2010 · Sports
Pilates body - Advanced Leg Stretch Exercise Wayne Gordon demonstrates the advanced leg stretch, a pilates exercise which can be used to increase core stability and strength. For more information on pilates for athletes, please visit: http://www.sportsinjuryclinic.net/rehabilitation-exercises/pilates-exercises
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