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100 lb Weight Loss Transformation | Vlog Day 161 - Somewhere Between Obese And Beast

3,210 views · Published 30 January 2017 · 5:12 · Indexed 19 October 2026

Channel: Workin' Things Out · 2017 · People & Blogs

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Had a little bit of shoulder discomfort during today's Back/Biceps/Legs workout.   So, I took it easy on a few exercises.   Took an early morning walk before my workout (no excuses!).

100 lb Weight Loss Transformation | Vlog Day 161 - Somewhere Between Obese And Beast

"Pure Attitude" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

This video represents one day in my 1 year 100 lb weight loss Transformation.  If you are interested in watching more videos from my 100 lb weight loss Transformation, please consider watching from Day 1 with the following playlist:

https://www.youtube.com/watch?v=n3NI0QaEjVY&list=PLLu5R0TaU4w9PyZSIFTkYNDqOquxGC6UJ

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