3,2,1- Cardio, Strength & Core Towel Workout in Kauai (20 minute HIIT)
2,816 views · Published 11 April 2017 · 21:23 · Indexed 26 September 2026
Channel: Nancy Taylor · 2017 · People & Blogs
Aloha! Grab a towel and lets do a quick cardio and strength combo workout! Hope you enjoy these fun moves that you can do anywhere! Have a wonderful day! Filmed on Canon Powershot G7X Edited with IMovie Links: Channel Trailer: https://www.youtube.com/watch?v=hufALpywOT8 Boot Camp Hub= https://www.bootcamphub.com Music: dizzy by Joakim Karud https://soundcloud.com/joakimkarud Music provided by Audio Library https://youtu.be/xseXbA2N6D0