3,2,1- Cardio, Strength & Core Towel Workout in Kauai (20 minute HIIT)

2,816 views · Published 11 April 2017 · 21:23 · Indexed 26 September 2026

Channel: Nancy Taylor · 2017 · People & Blogs

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Aloha! Grab a towel and lets do a quick cardio and strength combo workout! Hope you enjoy these fun moves that you can do anywhere! Have a wonderful day! 

Filmed on Canon Powershot G7X 
Edited with IMovie


Links:
Channel Trailer: https://www.youtube.com/watch?v=hufALpywOT8
Boot Camp Hub= https://www.bootcamphub.com


Music:
dizzy by Joakim Karud https://soundcloud.com/joakimkarud
Music provided by Audio Library https://youtu.be/xseXbA2N6D0

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