Episode 579: Isometrics & Plyos as Trigger Sessions, Addressing Eating Disorders & MORE

248 views · Published 28 August 2017 · 1:28:04 · Indexed 18 October 2026

Channel: Mind Pump Show · 2017 · Howto & Style

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579: Isometrics & Plyos as Trigger Sessions, Addressing Eating Disorders, Working the Floor as a Trainer & MORE

Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about Isometrics and plyos for trigger sessions, tactics for "working the floor" as a trainer, advice for clients with eating disorders and how being in Mind Pump compares to being in a band.

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