Prep For The Arnold & Full Day of IIFYM Eating || Bikini Prep Series Ep. 07

4,691 views · Published 3 March 2016 · 18:30 · Indexed 19 October 2026

Channel: Yami Mufdi · 2016 · Film & Animation

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*Everything you wanna know is below! Please like the video & subscribe if you haven't ♡  I appreciate all of your support! xo

The time has finally come for Taz and I to head out to Columbus, Ohio for The Arnold! Watch as I take you through a Full Day of eating, IIFYM Style & take you through what I prepped for the Arnold!! Everything I mentioned in the video is below! 

*JOIN MY 8 WEEK CHALLENGE, LIMITED SPOTS: http://yamimufdi.com/product/8-week-challenge/

*Apple Watch Milanese Loop Stainless Steel Bracelet Strap : http://go.magik.ly/ml/2qj/

*Watch my 10,000 Calorie Challenge video here! https://www.youtube.com/watch?v=SpWIMDTKkCc&list=PLcpOediH5HnJG2wzHrXbI9CflPbt8RiWo&index=11

*My Food Prep Service: @MacroFuelFoods on Instagram (tell 'em I Yami sent you!) 

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