Sergey Rudnev shows and explains different types of kettlebell swings
4,081 views · Published 15 September 2016 · 0:45 · Indexed 12 November 2026
Channel: kettlebellsport · 2016 · Sports
Sergey Rudnev explains the difference between the swings in kettlebell sport and swings for fitness, and also demonstrates the difference between the "Russian swing" and the "American swing".
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