3 Ways To Boost Your Turkish Get Up
308 views · Published 6 September 2012 · 4:55 · Indexed 7 October 2026
Channel: Workout Warriors · 2012 · Entertainment
http://www.garagewarrior.com This video contains 3 ways you can add more weight to your Turkish Get Up. Tyler Bramlett shows you 3 separate ways you can train for adding 10 or 20lbs to your Turkish get up in only 30 days. The secret is you need to develop mastery of the movement and the ability to support heavy loads. Use these 3 turkish get up variations to get the best results! https://www.youtube.com/watch?v=tNvEa1ivXIw https://www.youtube.com/user/TheGarageWarrior
