Bodyweight Deadlift With A Twist
528 views · Published 11 August 2012 · 2:36 · Indexed 5 October 2026
Channel: Workout Warriors · 2012 · Entertainment
http://www.garagewarrior.com On this installment of warrior workout wednesday, Tyler shows you a unique deadlift with a twist. Load the bar to weigh the same as your bodyweight, deadlift it to the top turn your body 180 degrees, deadlift again, then rotate back. Repeat for 100 reps each direction or 200 reps total!! http://www.youtube.com/watch?v=BcXY70pxx3c&feature=youtu.be http://www.youtube.com/user/TheGarageWarrior
