20 Pullup Escalating Density Pullup Workout
981 views · Published 6 September 2012 · 4:19 · Indexed 21 October 2026
Channel: Workout Warriors · 2012 · Entertainment
http://www.garagewarrior.com In this Warrior Workout Tyler Bramlett shows you one of 3 different workouts you can use to finally get to doing 20 pull-ups in one set. The escalating density pull-up routine uses interval reduction to increase the amount of reps you can do in a given period of time. Follow along and use in conjunction with the other pull-up videos on http://www.garagewarrior.com https://www.youtube.com/watch?v=C9kbB9ptaQY https://www.youtube.com/user/TheGarageWarrior