How to Do Incline Strict Dumbbell Curls

1,861 views · Published 28 June 2013 · 0:53 · Indexed 24 October 2026

Channel: Criticalbench · 2013 · Howto & Style

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If you want to gain strength and size in your biceps, this movement has to be part of your program!

Up Your Bench with these 7 Tricks: http://www.criticalbench.com/youtube

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