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5 Things That Hold Us Back From Happiness | Shawn Stevenson

2,573 views · Published 14 June 2016 · 48:40 · Indexed 8 November 2026

Channel: Shawn Stevenson · 2016 · People & Blogs

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5 Things That Hold Us Back From Happiness | Shawn Stevenson

Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more.

On this episode you'll discover:

* The shocking percentage of people who say they’re actually happy.
* Why there’s a U-shaped curve of happiness in our lives.
* How happiness might be tied to your lifeline.
* The 5 things that hold us back from happiness.
* How we can use excuses to block our happiness.
* Why taking responsibility is critical to being happy long-term.
* What If-Then Syndrome is.
* How the media fuels our unhappiness.
* Why so many people settle for drama instead of being happy.
* 2 simple tips to eliminate drama from your life.
* What the Future-Past Paradox is and how it impacts your attitude.
* How you can change the energy in any environment.
* Why we develop a sense of unworthiness in our lives, and how we can change it!

Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more.

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!

#shawnstevenson #happiness

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