DAY 20! Plyometric HIIT! #CrockFitChristmasChallenge

1,062 views · Published 20 December 2016 · 2:47 · Indexed 29 October 2026

Channel: Alex Crockford · 2016 · Entertainment

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Welcome to day 20 of my #CrockFitChristmasChallenge! JUMP!

Have fun, work hard and don’t forget to post your own workout pictures and videos on other social pages tagging me in and using the hashtag #CrockFitChristmasChallenge. Let me know how your workout goes!

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