Blue lights, natural sleep options and parasite keeping you up at night - Dr. J Q & A
1,029 views · Published 18 April 2017 · 21:51 · Indexed 10 November 2026
Channel: Just In Health · 2017 · Education
Blue lights, natural sleep options and parasite keeping you up at night - Q & A Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this live question and answer video, Dr. Justin Marchegiani and his friend Evan Brand talked about how to achieve a good night’s rest. Watch as they talked about how blue light affects the body’s ability to produce melatonin which is a hormone that regulates sleep. The two share some valuable insights about how blue light disrupts the body’s natural sleep cycle as well as the things you can do to prevent that from happening. Learn about the most effective natural sleeping aids you can use. Moreover, later in the video, Dr. J and Evan also discussed other factors that may be affecting your sleep, more specifically, a certain parasite that can keep you up at night. Watch the video to know more about how to improve your sleep quality. Learn more about natural solutions to a good night sleep here: https://justinhealth.com/natural-solutions-to-a-good-night-sleep/ ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: [email protected] Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/ -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-
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