Ultimate Sandbag Power Training | Ultimate Sandbag Overhead Chop
724 views · Published 23 May 2010 · 1:11 · Indexed 14 November 2026
Channel: DVRT Functional Fitness · 2010 · Sports
http://SandbagFitnessSystems.com Sand bag training offers an amazing amount of variety in training. The Ultimate Sandbag is the last word in functional fitness. Sandbag exercises such as the overhead chop teaches power, stability, and delivers great conditioning.
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