#HomeFit2 Dumbbell exercises

1,034 views · Published 9 October 2016 · 0:48 · Indexed 31 October 2026

Channel: Alex Crockford · 2016 · Entertainment

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Here are some examples of the dumbbell exercises from my #HomeFit2 12 week plan that you can do at home or anywhere you like! 

Get fit at home! go to www.alexcrockford.com

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