Sled Drag, Log Press, Farmers Walk, Tire Flip
2,729 views · Published 22 November 2009 · 3:37 · Indexed 4 October 2026
Channel: Top Form Fitness · 2009 · Sports
•SUBSCRIBE!! and LIKE me on Facebook http://www.facebook.com/topformfitness Only Phil, Kris, and Matt made it out today and they killed it! Did some harness sled drag to destroy the legs. Matt and Kris hit PR's on the log press and are started to find their groove with this exercise. Everyone flipped the 800+ lb tire. Matt conquered the farmers walk again by squeezing up 300 lbs per hand and taking it for a short walk! His form caved a bit but that's some heavy ass weight he's moving! My Barbarian Strength program will be available at http://www.barbarianstrength.com •Get my FREE Training Resources: http://www.strongerandleaner.com •MY WEBSITE: http://www.teambarbarian.com •FOLLOW: http://www.twitter.com/undeadfitness •INSTAGRAM: @topformfitness I'm an author, certified fitness professional, public speaker, and SD Pharmaceuticals Sponsored Athlete. My goal is to help you reach your goals! Send me your #nutrition, #fitness, #performance, #FatLoss, or #muscle-building questions by posting a comment on my Facebook Page and I'll post a response for you: http://www.facebook.com/topformfitness It's time to #GetInTopForm *************************** Music used with permission, by Sean Nielsen at http://www.synchaoz.com (The Cosmos Equation) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
