Re-Thinking The Turkish Get-up Exercise: DVRT Ultimate Sandbag Training
1,288 views · Published 23 April 2015 · 2:20 · Indexed 26 October 2026
Channel: DVRT Functional Fitness · 2015 · Sports
The Turkish Get-up has gained popularity as being a real functional core exercise. However, most people have gone the wrong direction with the training of this power core exercise. The Turkish Get-up focuses on movement and how you challenge the movement. DVRT Ultimate Sandbag Training can go a long way in making the your natural movements that much better. Try this DVRT Ultimate Sandbag Training series and see what happens to your functional fitness.
More from this channel
-
0:11
Sandbag Around The World | Josh Henkin
-
1:25
Sandbag Backpacking
-
1:07
Sandbag Rotation with Lunge | Josh Henkin
-
3:37
Problem Solving KB Snatch
-
2:50
Sandbag Training | The Ultimate Sandbag | Sandbag Workouts
-
5:25
Sandbag Outdoor Fitness Training | Josh Henkin
-
4:32
Sandbag Exercises | Josh Henkin | Kettlebell Training
-
7:17
Josh Henkin | Sandbag Exercises/Trainnig Spartan Training