Preventing Injury & Optimizing Performance w/ Dr. Geoff Lecovin & Donny Mateaki
3,318 views · Published 19 May 2018 · 38:04 · Indexed 21 September 2026
Channel: High Intensity Health · 2018 · Education
Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Lifelong athletes, Dr. Geoff Lecovin and Donny Mateaki--former standout D1 football player are coming on the show to discuss fitness, training and recovery tips to keep you strong and lean this summer. It's going to be an awesome live chat, please post any questions you have about fat-loss training, injury prevention and recovery in the comments and we'll do our best to address!
