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TRAIN YOUR WAY

2,306 views · Published 16 December 2018 · 7:11 · Indexed 5 October 2026

Channel: Natural Gallant Bodybuilding · 2018 · Howto & Style

TRAIN YOUR WAY. A lot of people fall prey to the influence of others and ignore what their body is telling them. Sometimes this can yield devastating results. I'm not saying to try new things. Of course you should be open to trying new techniques in training, but if your body is screaming to you in pain when applying a new technique then something has to change. Every once in a while, this will happen, and a person will tell you to ignore the pain so that you fit into the "normal" category or fit into their standard. This is a dangerous trap. In the words of Admiral Akbar, "It's a trap!" Don't fall for it. Continue to honour your discoveries about your body. Your awareness is the first priority, secondly is whatever dogma that comes your way.

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WHAT IS FULL RANGE OF MOTION VIDEO:
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