926: Surprising Muscle Building Exercises, How to Quickly Transform Your Body When You Only Have...

684 views · Published 19 December 2018 · 1:22:26 · Indexed 16 October 2026

Channel: Mind Pump Show · 2018 · Education

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Organifi Quah! iTunes & Facebook Review Winners!

 In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to get as lean as possible in a week for an unexpected video/photo shoot, the surprising exercises that result in the greatest gains, the truth or myth of the fat burning zone and if athleticism is something you are born with or can be trained.

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