Day 380 Powerlifting

5 views · Published 20 August 2015 · 0:28 · Indexed 20 October 2026

Channel: heyward boyce · 2015 · People & Blogs

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1) Deadlift: 135x5, 225x3, 275x2, 325x1, 360x5
Later in the day: 360 x2x1.

2) Chins: 
40lbs x 4 
40x 5
40x5 kino body
40x5 strongest set
Later in the day: 40lbs x 7
Etc, etc.

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