Clean and Press Matrix with Ultimate Sandbag Training

3,158 views · Published 21 August 2012 · 3:38 · Indexed 12 November 2026

Channel: DVRT Functional Fitness · 2012 · Sports

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The Clean and Press in Ultimate Sandbag Training is a unique full body exercise that offers a ton of innovative variations. The Ultimate Sandbag Training Clean and Press can be done in different planes of motion and therefore can be an ultimate cardio burn as well as strengthening the entire body. Check out the Ultimate Sandbag Training Clean and Press Matrix!

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