Side Moving Knee Drop Seoi Nage

2,059 views · Published 8 February 2013 · 1:58 · Indexed 22 October 2026

Channel: welcomematstevescott · 2013 · Sports

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The Welcome Mat athletes drill on side moving knee drop Seoi Nage. The side movement helps tremendously with the Kuzushi (unbalancing) of the opponent.

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