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HOW TO MAKE VEGAN CAULIFLOWER RISOTTO | Bondi Harvest Balance

3,141 views · Published 26 November 2017 · 0:24 · Indexed 27 September 2026

Channel: Bondi Harvest · 2017 · Howto & Style

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My Vegan Raw Cauliflower Risotto recipe has to be the healthiest risotto on the planet. not only is it great for you it simple, quick and delicious. The base to this CAULIFLOWER RISOTTO is raw cauliflower rice mixed with avocado, herbs and lemon. 

Ingredients:
1 avocado
1 cauliflower
1 clove of garlic
1 bunch of mint
1 bunch of coriander (cilantro)
zest and juice of 1 lemon
1 chili
A big glug of olive oil
Method:
Note* we made this recipe on the beach with no power – if I was in my kitchen at home – I would simply throw everything into the food processor and blitz. However – if you find yourself on the beach too – here is how we made the dish…
First dice and smash your avocado
Next, zest and juice 1 lemon
grate of finely chop garlic and chili
chop your fresh herbs
Glug in a generous amount of olive oil and mix everything together – you want this to be kinda wet.
Next chop florets off the central cauliflower stork
Run your knife through until the cauliflower is roughly the size of rice.
Add your avocado next a spoonful at a time until you reach the right consistency.


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