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70% Of All Deaths In Western World Are From Diet And Lifestyle: with Brenda Davis

3,124 views · Published 27 September 2017 · 11:37 · Indexed 18 October 2026

Channel: The Real Truth About Health · 2017 · Education

Our diet and lifestyle choices are killing us. Heart disease, diabetes,
and cancer are just some of the side effects of an unhealthy lifestyle. Internationally acclaimed dietitian Brenda Davis explores the health benefits of vegan diets compared to other dietary choices and how to live a healthier, happier lifestyle.

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She helps to explain protein and amino acid requirements at various stages of life; describes fats and essential fatty acids and their value in plant-based diets; investigates carbohydrate facts and fallacies; reveals the truth about wheat, gluten, and grains; pinpoints where to obtain calcium, iron, zinc and other minerals without animal products. Shows how to attain optimal nutrition during pregnancy and lactation and how to achieve and maintain healthy weights and exceptional fitness on a vegan diet.

While much of the emphasis is on the health advantages that vegan diets offer. Plant-based nutrition truly benefits the entire planet, and every bite makes a difference.

Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.

70% Of All Deaths In Western World Are From Diet And Lifestyle: with Brenda Davis

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