Healthy & Nutritious Whole Green Moong Dal Tadka/साबुत हरी मूंग दाल तरका

176 views · Published 15 March 2018 · 7:03 · Indexed 21 October 2026

Channel: Desi Seasoning · 2018 · People & Blogs

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Healthy green moong dal tarka with minimum spices.
Highly nutritious dish. Its better serve with chapatti  & paratha.
Green Moong Dal Tarka
Ingredients
1.3 tbsp of green moong dal 
2.1 tbsp of urad dal
3.1 tbsp of chana dal
4.1 large sized onion chopped
5.1 medium sized tomato chopped
6.4 to 5 chopped green chillies(adjust the number of chillies as per your chilli tolerance capacity)
7.1 whole garlic
8.1 & 1/2 inch ginger
9.1/2 tsp turmeric powder
10.1 tsp kashmiri red chilli powder
11.1/4th tsp black pepper powder (optional)
12.1 tbsp kasuri methi
13.2 bay leaves
14.1 tbsp low cholesterol butter
15.Salt as per taste
16.Refined oil for cooking
17.Few onion rings
18.Few tomato rings
19.Few chopped coriander leaves

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