Two-Minute Self-Check In Exercise

1,221 views · Published 19 December 2016 · 4:10 · Indexed 23 September 2026

Channel: The Practice by Annie Clarke · 2016 · People & Blogs

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Day 19 of Annie's Advent and as lots of people start to wind down for the holidays I'm taking. Few minutes to just check in and guiding you through a self check in exercise that you can do at any time of day. 

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Filmed & Produced by Will Sebastian

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